top of page
Rochester | Shokotan | Karate | ROCSKA
(917)-304-2895
Recent Posts
Archive
Tags
2017 Contributions to Willow
Total contributions came to $430 for the year ending 2017. Thank you parents, for your care in supporting a cause that is rampant but...
Winter Special Training 2018
Winter Special Training was Jan 19th- 21st. in Washington DC. Godan Kitty Gallagher led us into a strong and inspired weekend of...
Karate Demo at BBC!
It was a gorgeous day here in Rochester. Blue skies and mild temperature made a perfect backdrop for a family friendly event. ROCSKA...
A great article by a student of San Francisco Shotokan Karate- On the value of karate practice.
http://sf.ska.org/newsletter/karate-is-for-life/
Why I Practice
In 1998, I became a serious practitioner with my promotion to first degree black belt. My Nidan rank (second degree) was earned in 2005....
Friends!
On behalf of Shotokan Karate of America I am thrilled to welcome you to our practice! We will learn traditional karate, exercise our body...
bottom of page