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A great article by a student of San Francisco Shotokan Karate- On the value of karate practice.
http://sf.ska.org/newsletter/karate-is-for-life/
Why I Practice
In 1998, I became a serious practitioner with my promotion to first degree black belt. My Nidan rank (second degree) was earned in 2005....
Friends!
On behalf of Shotokan Karate of America I am thrilled to welcome you to our practice! We will learn traditional karate, exercise our body...
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