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Rochester | Shokotan | Karate | ROCSKA

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    GIVING TUESDAY for OUR KIDS

    AUGUST!

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    2017 Contributions to Willow

    2017 Contributions to Willow

    Total contributions came to $430 for the year ending 2017. Thank you parents, for your care in supporting a cause that is rampant but often faceless. Thank you for trusting your precious children to my care. I'm committed to helping our girls stay strong, find their voice and rise to any challenges that may come their way.

    Winter Special Training 2018

    Winter Special Training was Jan 19th- 21st. in Washington DC. Godan Kitty Gallagher led us into a strong and inspired weekend of intensive training. It was hard and relentless but as always, also a precious opportunity to polish one's training under the watchful eyes of our seniors. Surrounded by peers and juniors, I am reminded of why we attend Special Training-- we have the chance to gather and collectively push beyond our self- imposed limits. We dig deep as we also pull u

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