Hello Friends, During this time of social distancing, as we all work to support one another, ROCSKA in affiliation with www.ska.org is offering virtual practices for our kids, 4:00- 4:40 from your own space. You can contact me at rocska.karate@gmail.com for the Zoom ID and password. Please observe the following protocol: 1) Please be ready and set up before start time. Try different angles heights and see what works best. 2) Warm up on your own before the practice starts, (2